Dance Away: Get Fit with the Hits: The 80's

So, what’s the deal with Comic Relief Zero!? Sit down and shut up, so we can tell you! But seriously folks, sit down and shut up, because those...

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns,...

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

On April 1st, 2022, my grandfather passed away and i felt lost. I think my path changed when, some days after he passed away, i was offered a small...

Penelope Smith discusses her work counseling people about their pets, whose thoughts can be translated into English and how the people can become...

The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting...

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Presenter Andrea Boardman adventures through all of the Disney theme parks, dining options, Water parks, Downtown Disney area and hotel resorts that...

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...