Watch tai chi - the 24 forms HDToday. Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
7.22015HD
70-year-old widower Ben Whittaker has discovered that retirement isn't all it's cracked up to be. Seizing an opportunity to get back in the game, he...
01970HD
Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to...
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Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with his son's family, but finds the cultural...
02005HD
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...
6.82011HD
China is plunged into strife as feuding warlords try to expand their power by warring over neighboring lands. Fuelled by his success on the...
02002HD
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come...
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Sophie reflects on the shared joy and private melancholy of a holiday she took with her father twenty years earlier. Memories real and imagined fill...
02010HD
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier...
6.12013HD
In Beijing, a young martial artist's skill places him in position to experience opportunities and sacrifices.
02021HD
Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.
6.71996HD
A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.
82017HD
A cinematic journey through the world. Non-verbal.